Biogen Creatine Monohydrate 500G

Biogen Creatine Monohydrate Unflavoured 500g is a popular sports nutrition supplement known for its ability to boost strength, power, and lean body mass. Creatine primarily works by replenishing Adenosine Tri-Phosphate (ATP) in skeletal muscle tissue. This improves energy production during exercise and speeds up recovery after intense physical activity.

For the first five days (loading phase), take approximately 5g (one teaspoon) four to five times daily, mixed with fruit juice or a protein drink. After this, switch to a maintenance phase of approximately 5g (one teaspoon) one to two times daily, ideally before and/or after training. Remember that supplements should not replace a balanced diet.

Consult your doctor before use, particularly if you have any underlying health conditions. This product is not suitable for pregnant or breastfeeding women, or individuals under 18 years old. It's only effective when combined with high-intensity exercise. Do not exceed the recommended daily dosage. Keep out of reach of children and store in a cool, dry place to protect from moisture.

While no common allergens were added, this product is manufactured in a facility that also processes soy (lecithin), cow's milk, egg, gluten (wheat, barley, and oats), tree nuts, and peanuts. Adequate hydration is crucial; aim for 10-12 glasses of water daily while using this product. Instructions: For the first five days (loading phase), take approximately 5g (one teaspoon) four to five times daily, mixed with fruit juice or a protein drink.

After this, switch to a maintenance phase of approximately 5g (one teaspoon) one to two times daily, ideally before and/or after training. Remember that supplements should not replace a balanced diet. Consult your doctor before use, particularly if you have any underlying health conditions. This product is not suitable for pregnant or breastfeeding women, or individuals under 18 years old.

It's only effective when combined with high-intensity exercise. Do not exceed the recommended daily dosage. Keep out of reach of children and store in a cool, dry place to protect from moisture. Adequate hydration is crucial; aim for 10-12 glasses of water daily while using this product. Specifications Form: powder Type: creatine monohydrate Serving size: 5g Servings per container: 100 Total weight: 500g Flavour: unflavoured Pack size: 500g Exclusive brands: yes Informed sport: yes Nutrients: creatine Ingredients Creatine Monohydrate, Allergens: soy (lecithin), cow's milk, egg, gluten (wheat, barley, and oats), tree nuts, and peanuts

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