My Feeling Better Workbook

Reading Line] 40 simple, effective activities to teach kids to: [Bullets] Cope with sad feelings Reach out to others Develop a positive self-image There are many ways to help children who are sad and depressed, and you might not even realize how much you can do to make your child feel better. By working through this book, guiding your child through just one activity a day, you can empower him or her with the skills necessary to overcome sadness and low self-esteem and live an active, joyful life. The forty-two simple activities in this workbook help kids explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem. Based on cognitive behavioral therapy, play therapy, and art therapy, this series of activities is designed to help children cope with painful feelings and feel happy again. Studies have shown that teaching these social and emotional skills to children at the onset of their depression can prevent it from becoming more serious in adolescence and beyond. Once children learn these skills, they will not only feel better, but also become more self-confident, capable, and willing to enjoy the best of what life has to offer.

R249.00 at takealot.com

R249.00 at takealot.com

R249.00

View Offer

at takealot.com

2 318 products in Self-Help

Ice Cream For Breakfast - How Rediscovering Your Inner Child Can Make You Calmer Happier And Solve Your Bullsh T Adult Problems

Ice Cream For Breakfast - How Rediscovering Your Inner Child Can Make You Calmer Happier And Solve Your Bullsh*t Adult Problems Paperback

Brand: Unbranded
Category: Self-Help
Ice Cream For Breakfast - How Rediscovering Your Inner Child Can Make You Calmer Happier And Solve Your Bullsh T Adult Problems

Ice Cream For Breakfast - How Rediscovering Your Inner Child Can Make You Calmer Happier And Solve Your Bullsh*t Adult Problems Paperback

Model:9781473659988

from  R183.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

The Official K53 Pass Your Learner&#39 S Easily paperback

The Official K53 Pass Your Learner&#39 S Easily (Paperback)

Brand: Unbranded
Category: Self-Help
The Official K53 Pass Your Learner&#39 S Easily paperback

The Official K53 Pass Your Learner&#39 S Easily (Paperback)

Model:9781432303433

from  R52.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Girl Wash Your Face Hardcover

Girl Wash Your Face Hardcover

Brand: Unbranded
Category: Self-Help
Girl Wash Your Face Hardcover

Girl Wash Your Face Hardcover

Model:9781400201655

from  R208.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

My Path To Happy - Struggles With My Mental Health And All The Wonderful Things That Happened After Hardcover

My Path To Happy - Struggles With My Mental Health And All The Wonderful Things That Happened After Hardcover

Brand: Unbranded
Category: Self-Help
My Path To Happy - Struggles With My Mental Health And All The Wonderful Things That Happened After Hardcover

My Path To Happy - Struggles With My Mental Health And All The Wonderful Things That Happened After Hardcover

Model:9781471179716

from  R145.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Advertisement

The Code Of The Extraordinary Mind Paperback

The Code Of The Extraordinary Mind Paperback

Brand: Unbranded
Category: Self-Help
The Code Of The Extraordinary Mind Paperback

The Code Of The Extraordinary Mind Paperback

Model:9781623367589

from  R252.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Om Tot Verhaal Te Kom - Verwerk Trauma En Verlies Deur Skryfterapie Afrikaans Paperback

Om Tot Verhaal Te Kom - Verwerk Trauma En Verlies Deur Skryfterapie Afrikaans Paperback

Brand: Unbranded
Category: Self-Help
Om Tot Verhaal Te Kom - Verwerk Trauma En Verlies Deur Skryfterapie Afrikaans Paperback

Om Tot Verhaal Te Kom - Verwerk Trauma En Verlies Deur Skryfterapie Afrikaans Paperback

Model:9780799393248

from  R209.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

A Practical Guide To Persuasion - Influence Others And Lead Change Paperback

A Practical Guide To Persuasion - Influence Others And Lead Change Paperback

Brand: Unbranded
Category: Self-Help
A Practical Guide To Persuasion - Influence Others And Lead Change Paperback

A Practical Guide To Persuasion - Influence Others And Lead Change Paperback

Model:9781785784712

from  R147.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Chicken Soup For The Soul - A Book Of Christmas Miracles Paperback

Chicken Soup For The Soul - A Book Of Christmas Miracles Paperback

Brand: Unbranded
Category: Self-Help
Chicken Soup For The Soul - A Book Of Christmas Miracles Paperback

Chicken Soup For The Soul - A Book Of Christmas Miracles Paperback

Model:9781611599725

from  R210.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

The Art Of The Good Life - Clear Thinking For Business And A Better Life - From & 39 One Of Europe&

The Art Of The Good Life - Clear Thinking For Business And A Better Life - From &#39 One Of Europe&#39 S Finest Minds&#39 Matt Ridley Hardcover

Brand: Unbranded
Category: Self-Help
The Art Of The Good Life - Clear Thinking For Business And A Better Life - From & 39 One Of Europe&

The Art Of The Good Life - Clear Thinking For Business And A Better Life - From &#39 One Of Europe&#39 S Finest Minds&#39 Matt Ridley Hardcover

Model:9781473667488

from  R214.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

How To Stop Feeling Like Sh T - 14 Habits That Are Holding You Back From Happiness Paperback

How To Stop Feeling Like Sh*t - 14 Habits That Are Holding You Back From Happiness Paperback

Brand: Unbranded
Category: Self-Help
How To Stop Feeling Like Sh T - 14 Habits That Are Holding You Back From Happiness Paperback

How To Stop Feeling Like Sh*t - 14 Habits That Are Holding You Back From Happiness Paperback

Model:9781580056793

from  R225.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

15 Minutes To Happiness - Easy Everyday Exercises To Help You Be The Best You Can Be Paperback

15 Minutes To Happiness - Easy Everyday Exercises To Help You Be The Best You Can Be Paperback

Brand: Unbranded
Category: Self-Help
15 Minutes To Happiness - Easy Everyday Exercises To Help You Be The Best You Can Be Paperback

15 Minutes To Happiness - Easy Everyday Exercises To Help You Be The Best You Can Be Paperback

Model:9781911600589

from  R166.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

The Book Of Joy Journal - A 365 Day Companion Hardcover

The Book Of Joy Journal - A 365 Day Companion Hardcover

Brand: Unbranded
Category: Self-Help
The Book Of Joy Journal - A 365 Day Companion Hardcover

The Book Of Joy Journal - A 365 Day Companion Hardcover

Model:9780525534822

from  R205.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

12 Rules For Life - An Antidote To Chaos Hardcover

12 Rules For Life - An Antidote To Chaos Hardcover

Brand: Unbranded
Category: Self-Help
12 Rules For Life - An Antidote To Chaos Hardcover

12 Rules For Life - An Antidote To Chaos Hardcover

Model:9780241351635

from  R331.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Own The Day Own Your Life - Optimized Practices For Waking Working Learning Eating Training Playing Sleeping And Sex Hardcover

Own The Day Own Your Life - Optimized Practices For Waking Working Learning Eating Training Playing Sleeping And Sex Hardcover

Brand: Unbranded
Category: Self-Help
Own The Day Own Your Life - Optimized Practices For Waking Working Learning Eating Training Playing Sleeping And Sex Hardcover

Own The Day Own Your Life - Optimized Practices For Waking Working Learning Eating Training Playing Sleeping And Sex Hardcover

Model:9780062684073

from  R361.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

How To Grow And Eat Your Own Superfoods Paperback

How To Grow And Eat Your Own Superfoods Paperback

Brand: Unbranded
Category: Self-Help
How To Grow And Eat Your Own Superfoods Paperback

How To Grow And Eat Your Own Superfoods Paperback

Model:9781526714336

from  R289.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Fuck It: Be At Peace With Life Just As It Is Paperback

Fuck It: Be At Peace With Life Just As It Is Paperback

Brand: Unbranded
Category: Self-Help
Fuck It: Be At Peace With Life Just As It Is Paperback

Fuck It: Be At Peace With Life Just As It Is Paperback

Model:9781788170895

from  R209.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Essentials Of Statistics For The Behavioral Sciences

Essentials Of Statistics For The Behavioral Sciences

Brand: Unbranded
Category: Self-Help
Essentials Of Statistics For The Behavioral Sciences

Essentials Of Statistics For The Behavioral Sciences

Model:9781133956570

from  R539.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Why Buddhism Is True - The Science And Philosophy Of Meditation And Enlightenment Hardcover

Why Buddhism Is True - The Science And Philosophy Of Meditation And Enlightenment Hardcover

Brand: Unbranded
Category: Self-Help
Why Buddhism Is True - The Science And Philosophy Of Meditation And Enlightenment Hardcover

Why Buddhism Is True - The Science And Philosophy Of Meditation And Enlightenment Hardcover

Model:9781439195451

from  R358.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

How To Get On With Anyone - Gain The Confidence And Charisma To Communicate With Any Personality Type Paperback

How To Get On With Anyone - Gain The Confidence And Charisma To Communicate With ANY Personality Type Paperback

Brand: Unbranded
Category: Self-Help
How To Get On With Anyone - Gain The Confidence And Charisma To Communicate With Any Personality Type Paperback

How To Get On With Anyone - Gain The Confidence And Charisma To Communicate With ANY Personality Type Paperback

Model:9781292207865

from  R209.00

at 2 shops

View 2 Offers

Add to compare

Add to compare

Back to top