Teaching Yoga Adjusting Asana: A Handbook For Students And Teachers

Name: Teaching Yoga Adjusting Asana: A Handbook For Students And Teachers
Brand: Pinter & Martin Ltd.
SKU: 76114816
Price: 547.00 ZAR
Availability: InStock

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'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga poses). The first part explores fundamentals of teaching in ... Read more

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Features

Author	cooper melanie
Format	spiral bound
Pages	224
Publisher	pinter & martin ltd.
Manufacturer	Pinter & Martin Ltd.

Description

Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. In the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.

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