Garmin Venu 4 45MM Gps Smartwatch Slate

DISCOVER A HEALTHIER YOU. Purpose-built with advanced health and fitness features, the Garmin Venu 4 45mm GPS Smartwatch is your on-wrist support to help you better understand your body and make healthier decisions. Garmin Venu 4 45mm GPS Smartwatch Features 24/7 HEALTH MONITORING Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery energy monitoring, stress, Pulse Ox1 and womens health tracking including past ovulation estimates and more ADVANCED SLEEP TRACKING Get a sleep score and personalised coaching for how much sleep you need and how you can improve.

Even keep track of different sleep stages and naps and see key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency. HEALTH STATUS See whether your health metrics such as heart rate, HRV, skin temperature and Pulse Ox1 while sleeping are trending away from your usual range, which could indicate added stress to your body.

These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more (available in beta). WORKOUT OPTIONS Track all the ways you move with more than 80 preloaded GPS and indoor sports apps including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.

Or get daily suggested workouts made specifically for you. LIFESTYLE LOGGING Log custom or preset behaviours such as caffeine and alcohol intake and view reports on how those lifestyle choices impact your sleep, stress, and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.

EVERYDAY UTILITY A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands or use your smartphones voice assistant to respond to text messages and more Specifications Sleep Score and Insights Battery life (smartwatch mode): Up to 12 days Pulse Ox blood oxygen saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Garmin ECG App LED flashlight Garmin Pay MULTI-BAND GPS Music storage Make calls and send texts via voice: Yes (with paired compatible smartphone) Training readiness Training status: Improved Watch display type: AMOLED (optional always-on mode) Touchscreen Water rating: Swim, 5 ATM Wheelchair mode What activities is the Garmin Venu 4 45mm GPS Smartwatch suitable for?

GYM Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping MULTISPORT Swimming/Running, Triathlon WELLNESS Walking, Indoor Walking, Pilates, Yoga INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual running OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing OUTDOOR RECREATION Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery CYCLING Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX SWIM Pool Swimming, Open Water Swimming ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater MOTOR SPORTS Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball SNOW &WINTER Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing SPORT PROFILES Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball IN THE RING Boxing, Mixed martial a