Garmin Forerunner 265 - Aqua black

Features

Description

Features 1.3 bright and colourful Amoled display Up to 20 hours of battery life in GPS mode Advanced training metrics and recovery insights SatIQ and multi-band GPS Touchscreen and buttons Music on your wrist What You'll Love Morning Report Receive an overview of your sleep and training outlook as soon as you wake up alongside HRV status and weather.

You can even customize your report to show you what you want to see. Garmin Coach Prepare for your next race, train for a milestone, or simply improve your fitness with GarminCoach adaptive or prebuilt running, cycling or strength training plans. For more personalized workouts, select plans even adapt based on your performance and health metrics.

Daily Suggested Workouts Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery. Training Readiness From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether its a good day to go hard or take it easy.

Training Status Using indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort and whether youre training productively, peaking or strained. HRV Status Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our First beat Analytics team.

PLAN Recovery Time Know how long you need to recover before your next high-effort workout based on your latest training. Courses Create or find existing courses in the Garmin Connect app, or sync from your favourite third party platforms. Sleep Coach Get personalised coaching for how much sleep you need and tips on how you can improve.

Use this guidance to find the right balance between challenging activities and your bodys natural recovery process1. Body Battery Energy Monitoring See your energy levels throughout the day so youll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.

And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy. Nap Detection Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be. Breathing Variations For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep.

These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea. Race Predictor Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon. Womens Health Tracking Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.

PREPARE Wrist-Based Running Dynamics This running smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more. Wrist-Based Heart Rate This running watch constantly samples your heart rate to help you gauge how hard you work during activities. Acute Load Compare your recent training load to the optimal range to help improve your fitness.

Training Effect See how your workouts influence your endurance, speed and power. Performance Condition While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform Vo2 Max See your current fitness level and track changes over time to set goals, evaluate progress and more.

Intensity Minutes Track your moderate and vigorous activity minutes. Health Snapshot Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. Stress Tracking Find out if youre having a calm, balanced or stressful day. Pulse Ox Sensor Track your blood oxygen saturation while youre awake or asleep.

Audio prompts Get alerts to know how youre performing and even be guided through workouts. Cr