Description
Psyllium husks are a type of fibre that can be helpful in increasing the intake of dietary fibre. They can also help to increase the size of the stool, which can be helpful in maintaining regularity and gastrointestinal health. Psyllium husks can be taken as capsules to relieve constipation and treat irritable bowel syndrome or other intestinal problems.
Why Faithful to Nature loves it: Psyllium husks can be a convenient way to increase the intake of dietary fibre. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can be important in maintaining regularity and gastrointestinal health. Take these Now Foods capsules daily to relieve constipation and treat irritable bowel syndrome or other intestinal problems.
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