| Author | Tom Bisio |
| Format | Paperback |
| ISBN | 9780743245517 |
| Pages | 364 |
| Publication Date | 21/03/2005 |
| Publisher | Fireside Books |
A martial artist and Chinese sports medicine expert shares ancient Eastern remedies for acute and chronic injuries commonly experienced by active people, in a guide that outlines a range of healing strategies, identifies the items needed to create a Chinese first-aid kit, and provides supplemental diet and exercise tips. Original. 25,000 first printing.
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