Wild Yam Root Cut - 100G

Wild Yam (Dioscorea villosa) is a dried, cut root traditionally prepared as a gentle, soothing decoction and in classic herbal blends. This earthy root is well suited to slow-simmered teas and folk-method tinctures, and pairs comfortably with supportive herbs for everyday wellness rituals. Why we love it: This time-honoured root brings a calm, grounding character to blends and is easy to work with in simple, traditional preparations.

Size: 100g. USES Brew as a simple decoction tea on its own or within calming herbal blends Prepare a folk-method tincture for your home apothecary Combine with complementary roots (e.g. ginger or licorice) in wellness blends Create a warm herbal compress by soaking a cloth in strained decoction BENEFITS Traditionally used as a gentle antispasmodic in everyday wellness Commonly used for easing cramps and muscular tension Soothes digestive discomfort when prepared as a warm decoction Used in herbalism to support joint and muscle comfort Calming support in simple herbal blends HOW TO USE Decoction (roots/barks): Use 1-2 tsp dried root per 250 ml water, bring to a boil then simmer 10-20 minutes, strain before drinking Tincture (folk method): 1:5 (herb:menstruum) in 40-50% alcohol; macerate 2-4 weeks with occasional agitation, then strain and bottle Blends: Combine with complementary herbs and prepare as above to taste STORAGE Store in a cool, dry place away from direct sunlight and strong odours; reseal tightly after each use.

INGREDIENTS Dried wild yam root (Dioscorea villosa) Country of Origin: Various origins (batch dependent). FOR YOUR SAFETY Not advised during pregnancy, breastfeeding or for young children unless guided by a qualified practitioner Avoid use if you have a hormone-sensitive condition Avoid use if you are on hormone therapy or oestrogen-containing birth control May cause nausea in some individuals; discontinue use if any adverse reaction occurs Consult a healthcare professional if you have a medical condition or take medication This natural product is not intended to diagnose, treat, cure or prevent any disease