Psyllium Seeds - 100G

Psyllium Seed (Plantago ovata) is a mild, fibre-rich pantry staple for everyday digestive support. The small seeds can be soaked or ground before mixing into water, juice or smoothies to create a gentle, gel-like drink. Many people reach for psyllium during irregularity or loose stools to help bring things back into balance.

It can also be used in kitchen projects, such as adding body to gluten-free baking when milled to a fine powder. Why we love it: Neutral taste that blends easily into water or juice. Versatile for simple daily fibre drinks and handy for baking experiments that need extra structure. Size: 100g. USES Daily fibre drink for bowel regularity Support during bouts of constipation or loose stools Add to smoothies, shakes or yoghurt Ground and used to add structure in gluten-free baking BENEFITS Gentle, soluble fibre that helps normalise stool consistency Neutral flavour for easy mixing Simple seed format that you can soak, drink or mill HOW TO USE Typical serving: 1-3 teaspoons in a full glass of water or other fluid Stir well, drink immediately, then follow with another glass of water Take up to 3 times per day as needed; many people find once daily is enough for constipation Best taken between meals, not immediately before or after eating Mix with water, juice or a shake; you can grind the seeds for a smoother texture STORAGE Store sealed in a cool, dry place away from sunlight.

Reseal after each use to keep seeds fresh. INGREDIENTS Psyllium Seed (Plantago ovata) Country of Origin: Varies by batch. FOR YOUR SAFETY Always take with a full glass of water; insufficient fluid may cause choking or blockage Do not use if you have difficulty swallowing Seek medical advice if you have bowel narrowing, prior bowel surgery or persistent gut symptoms Stop use and get medical help if you experience chest pain, vomiting or trouble swallowing or breathing after taking Possible allergy reactions may occur in sensitive individuals; discontinue if any sensitivity develops Keep out of reach of children

Kindly note that PriceCheck is a discovery and comparison platform.

We do not give any medical advice, we only list the products of various merchants listed on PriceCheck. We do advise you to visit the nearest Healthcare Professional for relevant health-related advice before purchasing.