Get all the latest entertainment news, health and fitness tips.
3 Fitness Podcasts to Help You Get Off the Couch
These fitness podcast can help keep you motivated while also offering great fitness and health tips.
Browsing: Health & Fitness
Puma Releases Jaab XT TZ for High-Intensity Workouts
Puma’s new multi-purpose cross trainer is sure to be a ‘HIIT’
4 Best Yoga Apps for Practicing at Home
Namaste in your own home.
Best Running Shoes for Under R1,000
Shopping for running shoes can be daunting, but if you’re looking to pick up a…
Nike’s Epic React Flyknit 2 Gets 90s Techie Makeover
A running shoe that promises to do it all.
5 Fitness Trends to Expect in 2019
Take a new path for your health and wellness journey in 2019!
Adidas’ Classic Copa Football Boots Get a Modern Makeover
Adidas unveil the new Copa 19+, revealing a new look and feel for the iconic football boot!
Top 3 Products of the Month
From smartphones to sneakers, we’ve tested out some of the newest products and gear on the market; and have highlighted 3 items which caught our attention this month.
Don’t Sweat The Small Stuff: 5 Gym Bag Hacks You Need to Know
Going to the gym will be just that little bit easier with these easy hacks.
Nike’s Zoom Pegasus Turbos are Here to Take Your Running Up a Notch
Nike introduces it’s Zoom Pegasus Turbo running shoes featuring the best of the brand’s technology.