Based on your question, the evening primrose oil products may help with pain in your breast. Evening primrose oil contains gamma-linolenic acid (GLA), an omega-6 fatty acid known to reduce inflammation and soothe sore or tender areas. The Clicks Evening Primrose Oil 500MG 60 Softgels for R109 or the Double Strength Evening Primrose Oil 90 Softgels for R149 would be good options to try, as they are specifically evening primrose oil supplements. Apply the oil topically to the sore area as needed. I hope this helps provide some relief! Let me know if you have any other questions.
Based on your question about tender, itchy and painful breasts, I would recommend trying the Evening Primrose Oil capsules. Both the Clicks Evening Primrose Oil 500MG 60 Softgels for R109 and the Double Strength Evening Primrose Oil 90 Softgels for R149 contain GLA which can help reduce breast inflammation and soothe discomfort. The GLA in evening primrose oil is known to help with premenstrual breast tenderness. You can take the capsules orally as directed, or open them and apply the oil topically to the affected areas as needed for relief. Let me know if the tenderness continues after trying the evening primrose oil, and I'd be happy to suggest some additional soothing breast balms or creams to help. I hope you find good relief soon!
