Are those good for trail running?

Based on the search results, some great trail running shoe options for you are the Salomon Speedcross 6 and Sense Ride 5 shoes. The Speedcross 6 is ideally suited for rugged terrain thanks to its aggressive traction lugs and protective toe cap. It provides confidence on tricky descents and grip over rocks and roots. The Sense Ride 5 prioritizes lightweight comfort with added protection over uneven surfaces. Both shoes are designed specifically for trails versus road running and come highly recommended for their durable construction and responsive ride. At around R2,200, they'll serve you well on all your off-road adventures. Let me know if you need any other details on sizing or features!

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Intensity of usage: Training and racing. Waterproofness: None. Terrain: Muddy and soft terrains. Anatomical fit: Standard fit. Biomechanical fit: Heel strike. Lacing system: Quicklace. Drop: 10mm. Weight: 320g.
Intensity of usage: Occasionally Waterproofness: None Terrain: Muddy and soft terrains Anatomical Fit: Generous Fit Biomechanical Fit: Heel Strike Lacing System: Regular Laces Heel stack height (mm): 34.3 Drop (mm): 10 Forefoot stack height (mm): 24.3 Weight (g): 255 Benefits: Cockpit Experience,
Waterproofness: None Terrain: Muddy & Soft Lacing System: Quicklace Heel Stack Height: 32 mm Drop: 11 mm Lug Depth: 6.5 Forefoot Stack Height: 21 mm Weight: 259 g Composition: Inlay Sole: Textile, Lining: Textile, Outsole: Rubber, Upper: Textile / Synthetic Mud
Waterproofness: None Terrain: Muddy & Soft Lacing System: Quicklace Heel Stack Height: 32 mm Drop: 11 mm Lug Depth: 6.5 Forefoot Stack Height: 21 mm Weight: 259 g Composition: Inlay Sole: Textile, Lining: Textile, Outsole: Rubber, Upper: Textile / Synthetic Mud
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Heel Drop: 8 mm Weight: 314 g / 11.1 oz Support: Neutral Cushion: Extra Pronation: Designed for Neutral FF BLAST foam: Provides lightweight, premium cushioning for added comfort. ASICSGRIP outsole rubber: Helps runners experience better traction and durability,
Heel Drop: 8 mm Weight: 285 g / 10.1 oz Support: Neutral Cushion: Extra Pronation: Designed for Neutral FF BLAST foam: Provides lightweight, premium cushioning for added comfort. ASICSGRIP outsole rubber: Helps runners experience better traction and durability,
Heel Drop: 5 mm Weight: 298 g /10.5 oz Support: Neutral Cushion: Maximum Pronation: Designed for Neutral FF BLAST PLUS foam: Provides lightweight, premium cushioning for added comfort. ASICSGRIP outsole rubber: Helps runners experience better traction and durability,
Heel Drop: 8 mm Weight: 300 g / 10.5 oz Support: Neutral Cushion: Extra FF BLAST PLUS foam: Provides lightweight, premium cushioning for added comfort. ASICSGRIP outsole rubber: Helps runners experience better traction and durability, specifically on
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Category: Trail - Neutral Heel-to-Toe Offset: 6mm (32.5 mm Heel / 26.5 mm Forefoot) Weight: Women's 8.5 oz (241 g) Sustainability: This style is vegan and contains recycled materials. Ultralight and ultra-plush PWRRUN PB foam and
PWRRUN foam midsole is lightweight and cushioned for a comfortable feel. Ultralightweight feel that delivers more sped for an incredible trail outing. PWRTRAC rubber outsole and rock guard ensure maximum traction and grip on
PWRRUN foam midsole is lightweight and cushioned for a comfortable feel. Ultralightweight feel that delivers more sped for an incredible trail outing. PWRTRAC rubber outsole and rock guard ensure maximum traction and grip on
PWRRUN foam midsole is lightweight and cushioned for a comfortable feel. Ultralightweight feel that delivers more sped for an incredible trail outing. PWRTRAC rubber outsole and rock guard ensure maximum traction and grip on
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