Are those good for trail running?

Based on the search results, some great trail running shoe options for you are the Salomon Speedcross 6 and Sense Ride 5 shoes. The Speedcross 6 is ideally suited for rugged terrain thanks to its aggressive traction lugs and protective toe cap. It provides confidence on tricky descents and grip over rocks and roots. The Sense Ride 5 prioritizes lightweight comfort with added protection over uneven surfaces. Both shoes are designed specifically for trails versus road running and come highly recommended for their durable construction and responsive ride. At around R2,200, they'll serve you well on all your off-road adventures. Let me know if you need any other details on sizing or features!