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Morning Meditations: Daily Reflections To Awaken Your Power To Change



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The book "Morning Meditations: Daily Reflections To Awaken Your Power To Change" is a pocket guide that offers bite-sized reflections on themes ranging from relationships, change, self-awareness, and health to problem solving, mindfulness, family, forgiveness, and more. The book ... Read more
Key Features
A pocket guide to help readers awaken their power to change
Bite-sized reflections on themes ranging from relationships, change, self-awareness, and health to problem solving, mindfulness, family, forgiveness, and more
Compiled from books by leading helping professionals and thought-provoking questions for self-discovery
End of the book offers a series of guided visualizations with scripted exercises
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Features
Brand Unbranded
Model Number 9780393709469
Description

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others, and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day.

Choose from over 150 reflections on themes ranging from relationships, change, self-awareness, and health, to problem solving, mindfulness, family, forgiveness, and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around.

Thought-provoking questions for self-discovery follow each entry, providing a source of enlightenment and contemplation throughout the day. The end of the book offers a series of guided visualizations with scripted exercises for readers wanting more direction and engagement. Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there


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Morning Meditations - Daily Reflections To Awaken Your Power To Change (Hardcover)
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