Agnus Castus 60VCAPS

SFera Bio Nutrition Agnus Castus is a herbal supplement made from Vitex agnus-castus (chaste tree berry) extract, traditionally used to support womens hormonal balance and reproductive wellness. It is commonly used for support with PMS symptoms, menstrual irregularities, menopause-related hot flushes, mood changes, and hormonal balance.

The product uses a concentrated 4:1 berry extract in vegetarian capsules. Ingredients: Each vegetarian capsule typically contains: Vitex agnus-castus (Chaste tree berry) extract 4:1 400 mg Vegetarian capsule Natural flow agents and microcrystalline cellulose. Commonly Used For: Traditionally and commonly used to support: Premenstrual syndrome (PMS) support Menstrual cycle regulation Menopause symptom support (such as hot flushes) Hormonal mood balance General female reproductive wellness.

Typical Usage: Usually: 1 capsule daily in the morning with food Consistent use for at least 3 months is commonly recommended for noticeable benefits. Important Considerations: Not recommended during: Pregnancy Breastfeeding Should be used cautiously with: Hormonal medications Birth control pills Hormone replacement therapy Not intended for children or adolescents under 18.

Brief History Agnus Castus (Vitex agnus-castus), also known as chaste tree berry or monks pepper, has been used since ancient Greek and Roman times as a traditional herbal remedy linked to womens reproductive and hormonal wellness. Historically, it was used to support menstrual balance and was later cultivated in medieval monasteries, where it gained the nickname monks pepper.

During the 20th century, Agnus Castus became one of the most widely recognised herbal supplements for PMS, menstrual cycle support, and menopause-related symptoms, as modern herbal medicine and scientific research began exploring its effects on hormonal regulation. SFera Bio Nutrition introduced its Agnus Castus 60 VegCaps product as part of its plant-based wellness range, using a concentrated 4:1 Vitex berry extract to provide a modern, standardised version of this long-established traditional herb.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.