China - Calm Shen 60T Nappi: 895393-018

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Description

China - Calm Shen 60T (NAPPI: 895393-018) is a traditional Chinese herbal supplement formulated to calm the mind and support emotional well-being. Based on TCM principles, it helps balance the Heart and nervous system to reduce symptoms such as stress, anxiety, restlessness, and insomnia. The formula works by nourishing the body, stabilising the Shen (mind/spirit), and promoting relaxation, improved sleep, and mental clarity.

It is commonly used as a complementary approach to support emotional balance and overall mental wellness, rather than as a replacement for conventional medical treatment. Typical Ingredients: While exact ingredients may vary, formulas that calm Shen often include herbs such as: Suan Zao Ren (Ziziphus seed) calms the mind, supports sleep Bai Zi Ren (Biota seed) nourishes the Heart and calms Shen Fu Ling / Fu Shen (Poria) supports calmness and digestion Yuan Zhi (Polygala root) reduces anxiety, improves focus Dan Shen (Salvia root) supports circulation and emotional balance Dang Gui (Angelica root) nourishes blood These herbs are traditionally used to nourish the Heart, calm the mind, and stabilise emotions.

Key Benefits: Helps reduce stress, anxiety, and nervous tension Promotes calmness and emotional balance Supports better sleep and relief from insomnia Helps with restlessness, irritability, and overthinking May improve focus and mental clarity Traditional Uses (TCM): Traditionally used for: Insomnia or disturbed sleep Anxiety and emotional imbalance Palpitations linked to stress Mental fatigue and poor concentration In TCM, these symptoms are often due to Heart and Kidney imbalance, or deficiency of Blood/Yin affecting the Shen.

How It Works (TCM View): Calms the Shen reduces anxiety and promotes relaxation Nourishes Heart Blood/Yin supports emotional stability Regulates Qi reduces stress and tension Supports sleep cycles improves quality of rest Precautions: Not recommended during pregnancy without professional advice Use caution if taking sedatives or mood-related medication Consult a healthcare provider if symptoms persist Historical Background Origins in Traditional Chinese Medicine (TCM):The concept of calming the Shen comes from ancient Chinese medical theory developed over 2,000 years ago, where the Shen (mind/spirit) is believed to reside in the Heart and govern emotions, sleep, and mental clarity.

Traditional Use:Herbal formulas were traditionally created to treat disturbances of the Shen, such as anxiety, insomnia, palpitations, and emotional imbalance. These formulas aimed to nourish the Heart, calm the mind, and restore inner stability. Classical Influence:Modern Calm Shen formulas are influenced by well-known traditional prescriptions such as Suan Zao Ren Tang and Tian Wang Bu Xin Dan, which were used to support sleep, reduce restlessness, and improve emotional well-being.

Modern Adaptation:China - Calm Shen 60T is a tablet-based modern version of these traditional remedies, standardized for convenience and widely used today as a complementary support for stress, anxiety, and sleep issues. The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions.

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