LIFESTYLE FOOD L S Food Rolled Oats 1KG Bag

Lifestyle Food Rolled Oats are a naturally rich source of fibre and high in energy. These large flake oats are versatile and commonly used for porridge, muesli, granola, or baked goods. Instructions: (Stove top): Add cup (50 g) of oats, 1 cup (250 ml) of water and a pinch of salt to a saucepan. Bring to boil and allow to simmer for 5-7 minutes (depending on the required consistency) and stir occasionally.

Remove from heat and allow to stand for a few minutes. (Microwave): In a large bowl, combine cup (50 g) oats, 1 cup (250 ml) water and a pinch of salt and microwave on high for 3-5 minutes. Be sure to watch carefully to avoid boiling over. Allow to stand for 2 minutes. Add your favourite combination of milk, honey, nuts, seeds and stewed or fresh fruit.

Specifications Large flake rolled oats High in energy Rich in fibre Vegan Store in a cool, dry place Reseal bag after opening Weight: 1 kilogram Ingredients Rolled Oats (100 %), Gluten