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Used in Traditional Chinese Medicine for mitigating premature gray hair, and to nourish and fortify the liver and kidneys. These nutrient-dense seeds are also said to help blurred vision, tinnitus, and dizziness. Black Sesame seeds have a nutty, slightly sweet flavor and aroma that is enhanced by lightly heating.
An extremely good source of calcium, fiber, protein, phosphorous, iron, magnesium, and more. Black Sesame Seeds can be added to your favorite granola, yogurt, energy bars, crackers, soups, sauces, dips, or breads. Sprinkle them on salads, pasta, and more for a unique nutty flavor! all disease and discomfort is related to an unclean colon.
Internal cleansing is essential for a healthy, active lifestyle, especially in this fast paced, fast food society that we now live in. Black sesame seeds are an extremely good source of calcium; studies have shown that one gram of seeds contains approximately 85 milligrams of calcium. Black sesame seeds also have high amounts of protein, phosphorous, iron and magnesium.
In some patients, black sesame seeds are used to help patients recover from serious illnesses and fevers, treat constipation and promote regular bowel movements. Some practitioners recommend using black sesame seeds with polygonum to keep a person's hair looking rich and dark.
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