20 Years Younger: Look Younger, Feel Younger, Be Younger!

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It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy ... Read more

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Features

Author	bob greene
Format	hardcover
ISBN	9780316177962
Pages	451
Publication Date	26/04/2011
Publisher	Little Brown and Company

Description

The four pillars of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.

Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-twenty years younger.

❓ Frequently Asked Questions about 20 Years Younger: Look Younger, Feel Younger, Be Younger!

What is the cheapest price for 20 Years Younger: Look Younger, Feel Younger, Be Younger!?

The cheapest price for 20 Years Younger: Look Younger, Feel Younger, Be Younger! is currently R886.00. This product is available from 1 different online stores in South Africa.

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Loot.co.za

20 Years Younger - Look Younger Feel Younger Be Younger (Hardcover Large Type Edition)

R886.00 R975.00

14:57

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