Health Connection

Health Connection Red Quinoa 500g

From R116.62 at 2 Shops
Health Connection Red Quinoa 500g

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Health Connection Red Quinoa 500g

Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.IngredientsRed quinoaTYPICAL NUTRITIONAL INFORMATION (as packed)Single serving size = 45g (approx. 2 tablespoons)Per 1...
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From R116.62 at 2 Shops
Health Connection Red Quinoa 500g
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Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.<br /><br />Ingredients<br />Red quinoa<br /><br />TYPICAL NUTRITIONAL INFORMATION (as packed)<br />Single serving size = 45g (approx. 2 tablespoons)<br />Per 100g Per single serving % NRV* per serving<br />Energy (kJ) 1 539 693<br />Protein (g) 14,1 6,3 11<br />Glycaemic Carbohydrate (g) 57,0 26,0<br />of which total sugars (g) 4,9 2,2<br />Total fat (g) 6,1 2,8<br />of which Saturated fat (g) 0,7 0,3<br />Dietary fibre* (g) 7,0 3,2<br />Total Sodium (mg) 5,0 2,0<br />Iron (mg) 4,6 2,1 12<br />Magnesium (mg) 197,0 88,7 21<br />Zinc (mg) 3,1 1,4 9<br />* Nutrient Reference Values for individuals 4 years and older<br /><br />Important<br />This product is packed in a warehouse where peanuts and tree nuts are present.<br /><br />Storage instructions<br />STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.<br /><br />Usage suggestions<br />Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes.

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Features

Manufacturer

Health Connection

Model Number

000000000000132833

Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.

Ingredients
Red quinoa

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 45g (approx. 2 tablespoons)
Per 100g Per single serving % NRV* per serving
Energy (kJ) 1 539 693
Protein (g) 14,1 6,3 11
Glycaemic Carbohydrate (g) 57,0 26,0
of which total sugars (g) 4,9 2,2
Total fat (g) 6,1 2,8
of which Saturated fat (g) 0,7 0,3
Dietary fibre* (g) 7,0 3,2
Total Sodium (mg) 5,0 2,0
Iron (mg) 4,6 2,1 12
Magnesium (mg) 197,0 88,7 21
Zinc (mg) 3,1 1,4 9
* Nutrient Reference Values for individuals 4 years and older

Important
This product is packed in a warehouse where peanuts and tree nuts are present.

Storage instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.

Usage suggestions
Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes.
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Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.

Ingredients
Red quinoa

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 45g (approx. 2 tablespoons)
Per 100g Per single serving % NRV* per serving
Energy (kJ) 1 539 693
Protein (g) 14,1 6,3 11
Glycaemic Carbohydrate (g) 57,0 26,0
of which total sugars (g) 4,9 2,2
Total fat (g) 6,1 2,8
of which Saturated fat (g) 0,7 0,3
Dietary fibre* (g) 7,0 3,2
Total Sodium (mg) 5,0 2,0
Iron (mg) 4,6 2,1 12
Magnesium (mg) 197,0 88,7 21
Zinc (mg) 3,1 1,4 9
* Nutrient Reference Values for individuals 4 years and older

Important
This product is packed in a warehouse where peanuts and tree nuts are present.

Storage instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.

Usage suggestions
Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes.

Write a review

0 User Reviews


Do you have any questions about this product?

0 Questions & Answers