Description
Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked. Usage suggestions: Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes. Packaging details: - Weight/volume : 500g - Kosher stamp: Yes - Dimensions: 90mm x 150mm x 210mm Ingredients: Quinoa. This product is packed in a warehouse where peanuts and treenuts are present. Typical nutritional information (as packed): Per 100g per single serving - Energy (kJ) 1 539 - Protein (g) 14.1 - Glycaemic Carbohydrate (g) 57 - Of which total sugars (g) 4.9 - Total fat (g) 6.1 - Of which Saturated fat (g) 0.7 - Dietary fibre (g) 7.0 - Total Sodium (mg) 5 - Iron (mg) 4.6 - Magnesium (mg) 197.0 - Zinc (mg) 3.1 - Nutrient Reference Values for individuals 4 years and older Storage instructions: - Store in a cool, dry place - After opening, keep in an airtight container
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