Description
This DVD is a low-impact workout program led by Diana Moran that is designed for people of all ages and abilities. The program includes facial exercises that help to maintain a balanced lifestyle.
Diana Moran leads this low-impact workout programme for people of
all ages and abilities. The workout, which now includes facial
exercises, is designed to help the user maintain a balanced
lifestyle and allows for different levels of mobility as it
includes chair-based exercises.
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