Description
Hemp Seeds Shelled 500g
Soaring Free Superfoods Organic Hemp Seeds:
These ancient seeds have a rich history across multiple cultures, where they were revered as a complete food source.
Nutritional Benefits:
Essential Amino Acids: Hemp seeds contain all the essential amino acids.
Fiber: They are high in fiber.
Omega 3 & 6 Fatty Acids: Hemp seeds provide Omega 3 & 6 essential fatty acids in a near-perfect ratio for human nutritional needs.
Salads: Sprinkle hemp seeds on top of your salads for a delightful nutty crunch and an extra boost of protein.
Smoothies: Blend them into your favorite smoothies for added creaminess and a dose of healthy fats.
Yogurt: Mix hemp hearts into yogurt for a wholesome and satisfying snack.
Pasta Sauce: Add them to pasta sauce for a subtle nutty flavor.
Hemp Milk: Make your own hemp milk by blending shelled hemp seeds with water, a dash of sweetener, and a sprinkle of salt. Strain the mixture to remove solids and store the milk in the fridge for up to five days.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
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