Description
The article discusses the benefits of consuming fresh sour Sop leaves as tea. The leaves can be consumed as is or can be cut into smaller pieces and steeped in boiling water for 30 minutes to 1 hour. The tea can be enjoyed hot or cold and can be sweetened with sugar or honey.
Serving as tea (1-2X a day): 1. Clean 2 - 3 soursop leaves. 2. Add 1 cup of water in a small pot and bring it to a boil. 3. Cut the soursop leaves into smaller pieces by tearing it apart; 4. Place the gravoila (soursop) leaves in your tea cup and pour the boiling water on it then cover for 30 mins - 1 hour. 5. Drink warm or cold, you can add sugar or honey to sweeten.
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