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The Powerbell has 12 weights in 1 ranging from 2kg until 20kg's. Included with the Powerbells is a height appropriate stand that is extremely easy to use, with a quick adjustment system.
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Dis-Chem
Powerbells And Adjustable Bench
The Crosstrainer Elliptical Machine that is a total body workout, allows for one machine to workout all muscle groups. Its a low impact workout which means the elliptical motion is easy on
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Dis-Chem
Apex Crosstrainer El/machine
