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Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isnt a
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Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resourcenow fully revised and updatedfor building a healthy body image and making peace with
Gives layperson's definitions of essential words that foodies and non-foodies alike would encounter in their daily lives - reading a menu (or a restaurant review), shopping in the grocery store, in general
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