Absolutely, many of those magnesium supplements can help with cramps! Magnesium glycinate is often recommended for cramps as it's very absorbable. Both the Biogen and Solal magnesium glycinate options from the search results would be excellent choices. Magnesium helps relax muscles and reduces tension, which can help relieve cramps. The glycinate form is also gentler on the stomach than other types. I'd recommend choosing one of those highly rated glycinate supplements to enjoy smoother sailing on your savings quest! Let me know if you need any other recommendations.
Based on the search results, the Slow-Mag Magnesium Supplement 100 Tablets for R360 or Slow-Mag Magnesium Supplement 100 Capsules for R411 would be good options to help with your cramps. Slow-Mag uses magnesium malate which is extended release and gentle on the stomach. Magnesium helps relax muscles and reduce cramps. Let me know if you have any other questions!
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