Omron M2 Basic Automatic Blood Pressure Monitor

Omron Blood Pressure HEM-7120 monitor enables an easy and regular monitoring of your blood pressure accurately. It has big screen, which enables easy reading. It helps in accurate measurement of blood pressure with hypertension indication for timely action and accurate detection of irregular heartbeat.Listen to your body.

Take control of your health and live a fuller life

OMRON wants everyone to live a normal, healthy and well-balanced life. The key is health management. We all need to take responsibility for our own health.

Why is it a good thing to measure blood pressure at home
Having your Blood pressure measured by a doctor can cause anxiety which is itself a cause of high blood pressure.

As a variety of conditions affect blood pressure, a single measurement may not be sufficient for an accurate diagnosis.

Many factors such as physical activity, anxiety or the time of a day, can influence your blood pressure. Thus it is best to try and measure your blood pressure at the same time each day, to get an accurate indication of any changes in blood pressure.

Blood pressure is typically low in the morning and increases from afternoon to evening. It is lower in the summer and higher in the winter.

Knowledge that empowers
OMRON is renowned for designing advanced monitors for use by medical professionals in clinics and hospitals. But we believe prevention is more effective than any treatment.

Information about your health shouldn't just be available to your doctor. We want to empower people to know and understand their bodies so they can control illnesses or avoid them altogether. That's why we offer healthcare products that enable anyone to monitor their health in their own home, so they stay healthy and stay out of hospital.

When your body talks, we can help you listen.

Dietary Keys To Reducing High Blood Pressure
Fruits and Juices Increase consumption of juices, fruits especially bananas and whole grain based cereals to counteract high levels of potassium found in other foods and in your body. Monounsaturated Fats Increase consumption of products with monounsaturated fats, such as olive oil, in your diet can greatly diminish your risk of high blood pressure and may even eliminate the need to take medication to control the situation.

Omega-3 Fatty Acids Increase consumption of omega-3 fatty acids that are commonly found in cold-water fish. These acids are proven to reduce high-blood pressure as well as lower your cholesterol. Whole Oats Increase consumption of whole oats help to help control your high blood pressure. Additionally, they also have positive affects on cholesterol and blood sugar levels.

Vitamin C Increase consumption of products containing Vitamin C to battle high blood pressure. This may mean a daily vitamin supplement or be part of an increased consumption of fruits, such as oranges.

Professional office BP guidelines based on classification by the WHO
The World Health Organization WHO and the International Society of Hypertension ISH developed the Blood Pressure Classification shown in this figure.

This classification is based on the blood pressure values measured on people in a sitting position in outpatient departments of hospitals.

Helpful Blood Pressure Reminders
?Have your blood pressure checked by your doctor.
?If you have high blood pressure, follow your doctor's advice about changing your diet and lifestyle habits.
?If your doctor has prescribed medication for your high blood pressure, it is very important to take it regularly.

If you have any new symptoms, call your doctor.
?Measure and record your blood pressure at home regularly. This information may be valuable to your doctor in evaluating your condition.
?Cooperate. You and your doctor must work together in order to keep your blood pressure and your diabetes under control.


Understanding Why High Blood Pressure Is A Problem
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