Description
Radical Acceptance is a book that teaches how to eliminate personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism. The book also teaches how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. The book has been reprinted 20,000 times.
Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.
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