Description
This book, "Managing PCOS For Dummies," offers practical advice on how to minimize the impact of Polycystic Ovary Syndrome on daily life and future wellbeing. Written by a qualified nutritionist, it covers topics such as choosing the right treatments, incorporating PCOS superfoods into your diet, and finding support and resources to stay positive and focused.
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
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