Description
Dried lemon balm is a natural relaxant and sleep aid. It is also good for digestion and has a positive effect on mood and memory.
Dried Lemon Balm tea is relaxing, relieves tension, relieves occasional indigestion and is a natural sleep aid. You can use the dried leaf as a tea, tincture, or make into an ointment. Blends well with valerian and other relaxing herbs.
Size: 60g.
USES & BENEFITS
Promotes sleep and relaxation
Supports health of the digestive system
Has a positive effect on mood and memory
RECIPE INSPIRATION
Citrus Potpourri
1 c peppermint leaves
c lemon verbena leaves
c lemon balm
c rosemary
c juniper berries
4 c dried orange peels
1 c dried flower petals (rose petals, or any dried flowers you have collected)
1/3 c orris root
c salt
15 drops lemon oil and lime oil
In a large plastic bowl layer the flowers, herbs and berries. Top with the orris root and salt, then add the essential oils onto the salt. Mix together and cover the large bowl. Turn the ingredients daily for a month to ensure everything blends together. Store in plastic bags until ready for use. View more of our potpourri recipes on our blog.
OTHER USES
Can be used in DIY soaps: when its dried, lemon balm loses some of its lemony scent, but it still works very well in soap. It is said to be antiviral and can help to kill germs when you wash with it. It provides a dark green colour and a bit rougher exfoliation than lavender or chamomile, while not abrading the skin.
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