Description
This is a description of a DVD called "Rides: The Rockies." The DVD is designed to help riders achieve their cycling goals by providing inspiration and coaching. The DVD includes a 60-minute ride over the mountain peaks and descents of the Boulder Peak triathlon course. The DVD also includes easy-to-follow prompts and a rate of perceived effort scale. The DVD also includes expert advice on bike fit and pedaling technique.
Ready to take it higher? RIDES: The Rockies gives you the inspiration and coaching you need to take your training to new heights. 60-minute ride over the mountain peaks and down the lightning quick descents of the Boulder Peak triathlon course. Easy-to-follow prompts. Rate of perceived effort scale. Expert advice on bike fit and pedaling technique SKU: 7190