Description
The book is a guide to raising resilient children who are happy. It is based on research and has been tested by parents. The workbook includes exercises and games to help parents connect with their children and increase their laughter and play. It also teaches parents how to discipline their children in a way that teaches them self-management and emotional intelligence. The book also helps parents strengthen their bond with their children and make them want to cooperate.
"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every parent will want a copy of this book." - Dr. John Gottman, Author of Raising an Emotionally Intelligent Child Experience a happier family life, with a lot less drama and a lot more love!
In her groundbreaking guide
Peaceful Parent, Happy Kids, Dr. Laura Markham helped millions of parents better understand their children and their own emotions, so they could parent in a more empathetic and emotionally connected way.
Now, parents can take Dr. Markham's simple yet transformative approach even deeper - with this
personalized, interactive and practice-filled companion workbook.
Research-based, and parent-tested, the
Peaceful Parent, Happy Kids Workbook will help parents:
- Use games and exercises to increase laughter and play, while decreasing tantrums and fights.
- Teach your brain new skills so you don't get upset so often and can calm down faster.
- Practice discipline strategies that teach kids self-management and emotional intelligence.
- Strengthen your bond with your child so they want to cooperate.
- Discover simple mindfulness and meditation exercises to find peace in a busy home.