Description
2012 paperback brand new with 152 pages. R50 postage in SA.
Jean Fischer' s book, A Beginner's Guide to Ageing, sets before the reader a roadmap indicating the avenues leading to a better quality of life: one of optimism, healthy eating, mental and physical exercise, a sense of humour, the need for new adventures, small, medium and large, and the making of fresh memories instead of relying solely on those from yesteryear.Fischer lives in Omaruru, Namibia.