3 Easy Steps to Improving Heart Health
The Heart and Stroke Foundation South Africa (HSFSA) marked September as Heart Awareness Month. But,…
Search Results: 3 Soy Protein (11)
5 Reasons You Should be Eating More Protein
The power of protein in your diet.
Say “No Whey” To Protein Shakes
Remember the times when adverts used to say “take this pill and lose weight in…
The 10 Best Ways To Get Your Protein Without Meat
In the land of meat lovers, meat as the only source of protein is a…
8 Satisfying Meat-Free Meals Packed With Protein
Meat-free Mondays – the one day we dedicate our daily meals to eating delicious meat-free…
Festive Gift Guide: 5 Best Grooming Gifts to Fill His Stocking
These grooming products are perfect gifts and stocking fillers.
Festive Gift Guide: 5 Best Grooming Gifts He’ll Love
These grooming products are perfect gifts and stocking fillers.
Top 5 Healthy Long-Life Foods to Keep in Your Pantry
Healthy pantry essentials that will stand the test of time.
5 Healthy Snacks to Keep at Your Desk
Beat the cravings and reach for these healthy snacks.
Smoothie Frenzy: where it started, recipes and health tips
Smoothies have been around since the early 1940s. The term “smoothie” itself is attributed to…