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Identifies fourteen important foods that are rich in micronutrients, phytonutrients, antioxidants, and carotenoids that can prevent the onset of chronic diseases--beans, blueberries, broccoli, oats and wheat germ, oranges, pumpkin, salmon, soy, spinach,

A lighthearted guide by the author of the "Dear Pharmacist" column counsels readers on preventing and treating common health conditions with traditional and alternative options, identifying a wealth of natural treatments that

A controversial guide to promoting health via calorie restriction explains how to bolster the nutritional value of foods while reducing the body's susceptibility to age and disease, in a reference that provides

What Do the Best-Trained Doctors Do to Beat Heart Disease? In today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claims? This is the first book to

A pediatrician looks at the causes and repercussions of chronic pain in children and offers a multidisciplinary approach--incorporating such alternative methods as yoga, acupuncture, hypnotherapy, and biofeedback, as well as relaxation techniques

Treatment options, lifestyle strategies,and emotional support for two million Americans. Epilepsy, once mistakenly associated with demonic possession, has for centuries been a poorly understood illness. Today, though it affects nearly one out

Examines traditional healing methods from the East and West to present a guide on energetic medicine that considers the role of consciousness and "thought forms" as well as homeopathy, acupuncture, color and

Rainforest Healing from Your Home and Garden Find alternatives to chemical anti-depressants and painkillers in your spice rack. Learn about natural anti-itch salves for insect bites. Soothe and relieve envy, grief, sadness,