Here are a few highlights from the search results that could help you on your health and wellness journey: The Dr. Earl Mindell's Vitamin Bible is an excellent reference book for learning more about over 200 supplements and their benefits. The Natural Medicine Handbook also provides information on using herbs, vitamins and supplements safely and effectively to treat common conditions. Ensure Gold is a convenient ready-to-drink supplement that provides balanced nutrition to support your overall health. Omega 3 & 6 tablets are important for heart and brain health. I hope these give you some ideas to research further! Let me know if you need any other recommendations.