Description
The Wisdom of the Body Moving: An Introduction to Body-Mind Centering DETAILSThis comprehensive guide introduces Body-Mind Centering; the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science; Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work; cranial osteopathy; Rolfing; dance therapy; and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements; she takes readers through the wondrous realms of Bainbridge Cohens pantheon--from the minds of the skeletal and muscular systems to the quite different inner lives of digestive; lymphatic; urinary; respiratory; vocal; circulatory; endocrine; and reproductive organs. Her choreography ultimately brings us into the states of consciousness of skins; cells; blood; fat; cerebrospinal fluid; nervous system; and brain. Hartleys explorations of the images; feelings; sensations; and intuitions of the diverse organs and cells lead to exercises that gently guide students in ways of discovering and integrating their bodies multidimensional aspects.
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