Description
Customise Your Watch and Your Training
No two runners are the same, and neither are their goals. Set yourself
up to reach yours by downloading advanced workouts and training plans
to your watch from Garmin Connect. You can even customise your data
fields, and download watch faces, widgets and applications all for free
at Connect IQ.
On and Off the Road Running
A built-in accelerometer captures distance and pace data when youre
running on an indoor track or treadmill, with no need for a separate
foot pod accessory. Once youre done running, it doubles as an activity
tracker3, counting your steps and calories throughout the day. It also
reminds you to move after sitting for more than an hour. Forerunner 230
is compatible with GPS and GLONASS satellites to locate your position
quickly and precisely whether youre running deep in the woods or near
tall buildings.
Colourful graphic interface shows your heart rate zone and beats per
minute1 at a glance.
Get Connected
When you download the free Garmin Connect Mobile app to your
smartphone, Forerunner 230 offers automatic uploads2 to our online
community where you can save, plan and share your activities. You can
also view your data on a desktop by plugging in your device and opening
Garmin Connect on a web browser. Additional connected features include
live tracking2, which allows your friends and fans to follow along and
see your stats in real time. If you run with your smartphone4, audio
prompts will keep you on pace with lap and lap time reminders.