Description
Omni-directional stainless steel EXO antenna, with GPS/GLONASS satellite reception, has the ability to track in more challenging environments than GPS alone Elevate wrist heart rate technology measures heart rate at the wrist Fitness training features like advanced running dynamics with vertical oscillation and vertical ratio, VO2 max, recovery advisor and more 1.2" sunlight-readable Garmin Chroma Display with a protected mineral crystal lens Outdoor navigation features like 3-axis compass, altimeter and barometer and TracBack feature Serious Style That Stands Up to the Roughest Conditions The sleek fnix 3 HR Silver watch features a protective PVD-stainless steel bezel and buttons, treated silicone band and reinforced housing for extra durability. A sunlight-visible, high-resolution colour Garmin Chroma Display with LED backlight lets you access your data in any light. The fnix 3 HR iswater-rated to 100 metersand has a battery life of up to 40 hours in UltraTrac battery saver mode, 16 hours in GPS mode andup to 3 weeks in smartwatch mode (all depending on settings). Elevate Wrist Heart Rate Technology fnix 3 HR Silver includes Elevate wrist heart rate technology, giving you the option to monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, fnix 3 HR Silver uses heart rate to provide accurate calories burned information and quantify the intensity of your fitness activities. Measure Oxygen Levels and More During Exercise fnix 3 HR Silver watch is packed with additional training features to tell you about your form and fitness. The VO2 max estimator crunches data, including your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. Track changes to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check, plus a race predictor, which estimates your ideal finish time based on your current VO2 max number. Advanced Running Dynamics and Physiological Metrics Go further with your running data and tap into extended physiological metrics and advanced running dynamics. fnix 3 HR Silver reports the following data: Vertical oscillation and ratio the degree of 'bounce' in your running motion and the benefit ratio to stride length Ground contact time and balance shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry Cadence number of steps per minute Stride length determines a responsive current pace Physiological metrics measure your heart to provide: Stress score: fnix 3 HR Silver measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level. The scale of this is 1 to 100, low scores indicate lower stress levels Performance condition: After running for 6-20 minutes, fnix 3 HR Silver compares your real-time condition to your average fitness levels Lactate threshold: Through analysis of your pace and heart rate, fnix 3 HR Silver estimates the point where your muscles start to rapidly fatigue Swim Profile, Ski/Board Mode, Rowing and Golf The fnix 3 HR Silver watch isnt just for running. Special feature sets help swim training, skiing, golfing and paddle sports, including stand up paddle boarding and rowing. Borrowing from the Garmin Swim device, fnix 3 HR Silver watch tracks your distance, pace, stroke count and more. You just tell fnix 3 HR Silver watch the size of the pool youre swimming in and begin your workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you distance to the front, back and middle of the green for any single course youve downloaded from Garmin Connect. You can even use your fnix 3 HR Silver as a glove-friendly remote, via ANT+ wireless connectiv
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