Description
Grain free
No added sugar
Gluten free
Vegan friendly
Just add eggs, milk, lemon and a little vanilla or vegan alternatives
200g bag makes 12 muffins.
Banting approved by The Noakes Foundation
Directions
Heat oven to 180 ºC and grease a muffin tray.
Whisk together 4 large eggs, 250 ml full cream milk and 10 ml vanilla and 10 ml lemon juice then mix in the Poppy Seed Muffin Premix.
Pour muffin mixture into the prepared pan.
Bake for approx. 20 minutes, oven temperatures may vary.
Remove from oven and leave to cool.
Ingredients
Sunflower Seeds, Desiccated Coconut, Coconut Flour, Xylitol, Poppy seeds (3%), Raising Agent, Xantham Gum, Himalayan Salt.
Nutritional Information per 100g:
Energy (kJ) 1701 kJ
Protein (g) 15.6 g
Glycaemic Carbohydrate (g) 5 g
Of which Total Sugar (g) 4.7 g
Total fat (g) 33.3 g
Of which Saturated Fat (g) 18.6 g
Dietary Fibre (g) 15.5 g
Total Sodium (mg) 673 mg
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