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Kickbox Fast Fix dvd



Kickbox Fast Fix dvd
Kickboxing is a type of exercise that is popular for people who want to lose weight or tone their body. This DVD has three different workouts that will help you achieve those goals. The first workout focuses on toning the upper body, the second workout tones and sculpts the lower body, and the third workout focuses on toning the abs. There is also a tutorial video that helps you get started if you... more details
Key Features:
  • 3 different workouts to help you achieve your fitness goals
  • Toning and sculpting workouts for the upper body, lower body, and abs
  • Tutorial video to help you get started If you're looking to tone your body and lose weight, kickboxing may be the perfect exercise for you. This DVD has three different workouts that will help you achieve those goals, and the tutorials are a great help if you're new to the sport.


R109.00 from takealot.com

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Description
Kickboxing is a type of exercise that is popular for people who want to lose weight or tone their body. This DVD has three different workouts that will help you achieve those goals. The first workout focuses on toning the upper body, the second workout tones and sculpts the lower body, and the third workout focuses on toning the abs. There is also a tutorial video that helps you get started if you are new to kickboxing.

Kickbox Fast Fix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body.

Kickbox Fast Fix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio.

Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

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