Description
The 10 Minute Solution is a DVD that contains five different workouts that are designed for beginners. These workouts are only 10 minutes long and can be done anywhere. The DVD also includes instructions on how to mix and match the workouts to target different areas of the body.
No time to exercise? We have the solution for you - the
10 Minute Solution!
Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules.
Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!
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