Description
This roller is designed to be used before and after workouts to help with muscle tension and pain relief. The ball is made of two different materials that can be used to help with different areas of pain. The ball can be warmed in hot water before use to help with reflex points, and can also be chilled in the refrigerator or freezer for extra relief.
Make this hot and cold massage roller part of your pre- and post-workout routines and focus on your trouble spots. Focus on your muscles and avoid applying pressure to bones and joints. The spikey ball is great for stimulating reflex points. The smooth ball can be used for trigger point release.SpecificationsTo warm ball, place in warm/ hot water for several minutes (do not boil). Remove from water and towel dry. Touch test to ensure it's not too hot before use. To chill, put in refrigerator or freezer.
Related Products
