Description
MCT oil is a type of oil that is made from medium chain triglycerides. These triglycerides are found in coconut and palm kernel oils. MCT oil has been shown to be effective in treating diseases such as cystic fibrosis, obesity, and fat malabsorption. Athletes, bodybuilders, and diet gurus have also started using MCT oil as a ketogenic fat. When MCTs are absorbed into the blood stream, they bypass the normal digestion process and are instead metabolized immediately by the liver for energy. This means that MCTs will not be stored in the fat cells and will help to reduce body fat levels.
The word is out on the street MCT oil is something special. MCT stands for medium chain triglycerides, which comprise primarily caprylic and capric fatty acids that occur naturally in coconut and palm kernel oils. The oil is clear, odorless and pleasant tasting. MCT oil was initially used to help treat diseases such as cystic fibrosis, obesity, and fat malabsorption. Then athletes, bodybuilders and diet gurus jumped on the MCT bandwagon, embracing its fat burning and energy sustaining powers. And now MCTs are centre stage as they are potent ketogenic fats that can be used effectively by those on the Banting diet. When MCTs are absorbed into the blood stream, they bypass the normal digestion process that fats go through and are instead metabolised immediately by the liver for energy, so they wont be stored in the fat cells. When a meal includes medium chain triglycerides, there is a significant increase in the number of calories burned thermogenic effect) When more calories are used, fewer are stored as fat, which helps to reduce body fat levels.SpecificationsLifestyle Foods Pure MCT Oil can be added to salad dressings and shakes/smoothies. It can also be used in baking (but not for frying).
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