Description
Running is more than just exercise, its a performance. The Forerunner 645 Music has the tools to help you put on the perfect show every time you lace up your shoes. It features on-device music storage, so you can run with your favourite tunes. Plus, contactless payments allows you to buy what you need without missing a beat. With all that plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need perfect the act.
Music
With up to 500 songs worth of music storage built right into your watch, Garmin are putting the beat in your daily mission to beat yesterday. Its easy to transfer music from your computer and then queue up your favourite playlist for easy listening through compatible Bluetooth headphones (sold separately). Now you really can leave your phone behind when you head out for a run, because the music that helps keep you moving is right there on your wrist.
Paying Made Easy
Always on the run? Feel free to leave your phone and wallet behind. Forerunner 645 Music features the Garmin Pay Readycontactless payment method1, which allows you to pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there just pay, and keep on moving.
Tune Up your Training
Were making it easier to get the data you need to improve your form. Let Forerunner 645 Music measure crucial running metrics2 that you can use to analyse your performance. Biomechanical measurements, such ascadence,stride length,ground contact time and balance,vertical oscillationandvertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact Garmin Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 Music will track your distance, pace, stroke count and more.
Monitor your Performance
Just how effective is your current training plan? Forerunner 645 Music will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if youre training productively, peaking or overreaching. The newanaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overalltraining load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
More Ways to Customise
Check out Gamin's Connect IQ store, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. Its easy and even better, its free. New apps are added every day, so you can keep tabs on when your Uberis arriving, turn on your lights at home with theSmartThingsapp, and even use theAccuWeather MinuteCast app to find out when the rain will start. With theFace Itwatch face app, choose any image from your photo library, make some tweaks, and set it as your watchs face.
Stay Connected on the Run
Forerunner 645 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphoneyoull be able to receive and respond6 to text messages and see social media updates, emails and more right on your wrist. You can even use it to find your phone or access music controls. Furthermore, let friends LiveTrack your runs.
Share and Compete
Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each others successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone wit
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