High-Intensity Training the Mike Mentzer Way



High-Intensity Training the Mike Mentzer Way
Profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. This title features biographical information and photos of this bodybuilder, and aims to inspire and instruct serious bodybuilders and weight lifters. more details

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Features
Author Mike Mentzer
Format Paperback
ISBN 9780071383301
Pages 288
Publication Date 01/12/2002
Publisher McGraw-Hill Companies
Manufacturer Mcgraw-hill/contemporary
Description
Profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. This title features biographical information and photos of this bodybuilder, and aims to inspire and instruct serious bodybuilders and weight lifters.
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