Description
The Garmin Forerunner 245 is a running watch that monitors your training status to indicate if you're over or under-doing it, and includes training plans from Garmin Coach. It provides advanced running dynamics, including ground contact time balance, stride length and vertical ratio, as well as safety and tracking features (such as built-in incident detection) to make it easy to share your location. It can be customized with free watch faces, apps and more from the Connect IQ Store. It has battery life up to 7 days in smartwatch mode, and up to 24 hours in GPS mode. If you're looking for a watch that is going to closely monitor your performance, running form, training history and even your goals, this is the one you want.
Wellness and advanced sleep monitoring
The first Garmin running watch to include a Pulse Ox sensor
Includes activity profiles for various other sporting activities
Personalised insights for smarter training and recovery
Create your own workouts or download existing ones that sync to your watch
Can help you predict your race time
Connect IQ Store provides downloadable apps
Sync your activities to Garmin Connect and connect with the online community
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