Description
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working daysTamal Dodge presents two instructional routines designed to provide an introduction to yoga. 'Fundamentals' explores breathing, foundation postures and short vinyasa flows. 'Intermediate' builds on the first routine to demonstrate the manner in which yoga can enhance strength, flexibility and a sense of well-being. Interactive Menus FeaturesSummaryTamal Dodge presents two instructional routines designed to provide an introduction to yoga. 'Fundamentals' explores breathing, foundation postures and short vinyasa flows...StudioAnchor Bay Entertainment UKFormatDVDRelease date20140707ContributorsTamal Dodge
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