Description
The DVD is a workout regime designed to take into account the different needs of different body shapes. Fiona Phillips, a GMTV presenter, demonstrates the general workout and then shows how it is important to match the right exercises with the right body types.
GMTV presenter Fiona Phillips introduces this workout regime
designed to take into account the different needs of different
bodyshapes. Accompanied by her trainer Sarah McClurey, Fiona first
demonstrates the general workout and then shows how it is important
to match the right exercises with the right body types.
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