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Presents the author's breakthrough system of resistance stretching, showing readers--athletes, runners, body builders, and couch potatoes alike--how to tap into the energy pathways within the body while strengthening and elongating the muscles.
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The Genius Of Flexibility - The Smart Way To Stretch And Strengthen Your Body Paperback New Ed
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She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she
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Naturally Thin - Unleash Your Skinnygirl And Free Yourself From A Lifetime Of Dieting Paperback
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The best-selling author of Naturally Thin and star of The Real Housewives of New York City offers 60 new recipes, advice for holidays and occasions and a guide to a healthful kitchen,
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The Skinnygirl Dish - Easy Recipes For Your Naturally Thin Life Paperback
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The authors give the classic Atkins Diet a 21st century makeover, resulting in a more flexible, more effective and easier-to-maintain method for losing weight. Original. 100,000 first printing.
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The New Atkins For A New You - The Ultimate Diet For Shedding Weight And Feeling Great Paperback